Physiological benefits:
1. It lowers oxygen consumption.
2. It decreases respiratory rate .
3. It increases blood flow and slows the heart rate.
4. Increases exercise tolerance.
Tuesday, June 19, 2012
100 Benefits of Meditation
Labels:
Health
Physiological benefits:
1. It lowers oxygen consumption.
2. It decreases respiratory rate .
3. It increases blood flow and slows the heart rate.
4. Increases exercise tolerance.
